Women's Wellbeing

Private Coaching
A powerful, 12-session coaching program for women on the brink of burnout. Inside Thrive & Alive, you’ll get the tools, support, and accountability you need to make the changes necessary to avoid burnout and flourish in every area of your life.Restore Your Balance & Live Your Best Life with The Thrive & Alive Program by Sally McGrath.



Group Coaching
Our Thrive & Alive Together Group Coaching has all the inclusions of Thrive & Alive and is delivered over 12-sessions on-line, each session is recorded and stored for access later. Groups work well for support and are a cost-effective option for burnout treatment and prevention.