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Sounds pretty simple, yet so frequently we forget to really breathe. Fortunately for us our body has the ability to … Read more

Friendship; How do you feel happy for someone else? Can jealousy actually be good for you? By tapping into what … Read more

Burnout is NOT a Badge of Honour Do you face each day with energy and vigor or are you dragging … Read more

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Disclaimer: Health that Heals does not PROVIDE MEDICAL ADVICE. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Health that Heals website and other related sources (Blog and social media platforms) are provided as self-help tools only. Health that Heals cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.